dimanche 29 juin 2014

Fruits, Veggies Not a Magic Bullet for Weight Loss

Is there anyone here who thought just adding fruits and vegetables to an already high caloric, unhealthy diet would help them lose weight?



Fruits, Veggies Not a Magic Bullet for Weight Loss





" Eating lots of fruits and vegetables is often recommended as a way to lose weight, but doing so may not help you shed excess pounds, according to researchers."



There were more than seven studies that confirmed that increasing your caloric intake would not usually result in weight loss..





Darn... Wish I could have received one of those grants..:rolleyes:





via JREF Forum http://ift.tt/1qpt5E1

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