mercredi 26 novembre 2014

How exactly do you get a "healthy" diet, anyways?

Hi.



There seem to be a gazillion conflicting claims about what constitutes such a diet, and each one comes with its own testimonials and "research studies" and flocks of people on the internet claiming how it helped them so well to get over health problem X to "back it up". What do you need to properly sift through all the BS and find the truth behind this question?





via International Skeptics Forum http://ift.tt/1pmnu2e

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